The Graceful Skinny

A homeschool mom of one sharing my thoughts, curriculum reviews, organization techniques, and planning ideas with others in the homeschool community.

Its the Little things that get you! December 2, 2010

 

 

 

So I have been a busy beaver this morning updating my medical records in preparation for my doctor’s appointment next week. ( I am going in to my Gynecologist to get a second opinion on the Polycystic Ovarian Syndrome) In flipping through my records I found a chart with my Vitals history on it from last year.  I am proud to say that I am 15.4 pounds lighter then I was at Christmas last year!!!

 

I had a hunch that I might be getting there but it’s still nice to see the results in numbers like that!

 

I’ll be back tomorrow with the weekly update to go more in-depth with how my week has gone but I just had to share that small victory. Gotta celebrate the small things right?



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Weekly Update: I totally Rocked this week! November 26, 2010

So this week’s update is just a quick one. My two Thanksgiving dinners went well. Everybody loved my attempts at Apple Pie and were very impressed.  The most amazing thing about the week though is the fact that not only did I loose but I lost a whole 1.3 pounds this week!!!! 0.7lbs just yesterday alone! Thats right folks! I LOST weight on Thanksgiving having ate 2 Thanksgiving dinners. I guess my portion control strategy works! I even got a few second helpings.

 

So Totals:

 

This Week: 1.3 pounds down!!!!!

Total: 24.5 pounds down!

 

Not too shabby if I do say so myself!

 

Woot! November 23, 2010

 

 

So I went in to the doctor yesterday for a routine thyroid check. For the most part it has gone pretty well.  I did get two pieces of bad news but overall, the appointment went great!

 

The Bad news:

 

It turns out my thyroid issues have been potentially masking yet another two issues. It would appear that I may have Irritable Bowel Syndrome, as well as Polycystic Ovary Syndrome. The first issue would be the true cause of the constipation and diarrhea issues. The Polycystic Ovary Syndrome could potentially be the cause for the period issues. For the moment since we have been dealing with the other stuff I made the call to sit back and find out a bit more about these syndromes and the recommended medications before I take action. If the period doesn’t show this month I think I will go ahead and schedule an appointment with the Gynecologist and talk over the possibility of the Polycystic Ovary Syndrome with him.  As far as the Irritable Bowel Syndrome issue goes, right now I think I will just bring it up at my next gastroenterologist appointment. If I am already seeing these other doctor’s anyway then I might as well confer with them over new suspected issues in their area of medicine.

 

On to the Good News!

 

It would appear that the meager 11 pounds that I have lost since my last visit with the general practitioner has made significant differences in my blood pressure.  My blood pressure has gone from okay to GREAT! The nurse was extremely pleased by what she saw.  I wish I had written down the numbers though. I only remember that it was 118 over something.

 

An extra bonus, my blood work came back this morning and my TSH levels {Thyroid Stimulating Hormone}[ Note for those that don’t know about the thyroid: This is the hormone that gets the thyroid going. If the TSH is too low then that means that your Thyroid levels are too high making you hyper. If your TSH is too high then your Thyroid isn’t making enough hormone and you are hypo. ] My levels came back right in the money zone! Much better than I ever thought possible.

 

Over all, I can’t complain. And while the prospect of adding two more medical issues to the ever growing list, at least that means that I am getting healthy and that I have been doing all of the right things to sort everything out. I’ll get there eventually. I know I will.  All I can do is rest easy knowing that I am doing everything right and remind myself that these things take time to sort out. I choose to spend my time worrying about the things that are in my direct control. Such as making sure I stay on track this week when I am at my not one, but two Thanksgiving dinners on the same day.

 

If there is anything that I have come away from all this mess with it would be this, don’t worry about what you can’t change.  Focus in on the things that you can control and God will take care of the rest in his own time.

 

20 Down! 50 More to Go! October 28, 2010

Filed under: Small Victories — The Graceful Skinny @ 1:35 am
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Well folks, I have reached my first goal a month and a half early.

 

This morning I stepped on the scale to do my daily weigh in not expecting much. Hormones have been crazy recently and I have suffered through a drug induced period (see my thoughts on that in an upcoming post) thus causing my weight to sky rocket and go crazy on me. Let’s not even think about all of the stupid cravings I have had lately!

 

Low and behold though, when I finally got up the courage to actually look at the screen I was more than shocked to see that I had not only reached the 20lb mark I had surpassed it by a whole pound! I almost wish I had a camera pointed at me while I found out. I did quiet the jig. I do hope I didn’t disturb my downstairs neighbors too much.

 

Now if I can only get into my favorite red top by Christmas time I will be one happy girl!