So I know I normally put up a large post about how my week has gone along with this post, but with it being Christmas Eve I thought I would keep it simple. Just remember to keep the true meaning of Christmas in your hearts and minds and enjoy this special time smartly.
So on to the results:
- This week: 0.7 pounds Up
- Total Weight loss over all: 27.8 pounds down overall
I can’t say I am disappointed. You can only go so long with the rapid weight dropping before your body needs a few weeks to catch up. Not to mention it is Christmas and I am still adjusting to the new meds.
So with that said and done I want to wish you all a Happy Healthy and Safe Christmas! See you next week! And remember, Eat Smart!